Dental Education
HAVE A LOOK
Good oral health and regular dental care are very important. Simple dental problems can become more serious if not treated in a timely manner.
Brush your teeth
At least twice a day with fluoride toothpaste.
Clean
Between your teeth by flossing after meals.
During pregnancy
Eat calcium-rich foods that help ensure healthy tooth formation, such as cheese, milk, and other dairy products.
Avoid
Sugary snacks and drinks between meals; instead, choose sugar-free snacks like fresh fruits and vegetables.
Establish
A good dietary pattern to provide a strong foundation for healthy teeth.
Visit
Your dentist every six months for a proper teeth assessment.
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